Frequently Asked Questions

How to Get Help

If you are in a violent or unsafe relationship, your safety is the priority. Seek help immediately from your local domestic violence shelter or crisis center. Their trained teams understand the dynamics of abuse and can help you create a plan for safety.

If someone becomes violent toward you, call the police as soon as possible.

No one has the right to harm you — physically, emotionally, mentally, or spiritually. Abuse is not love. An abuser harms because they choose to exert control, cause fear, and inflict pain. You deserve safety, dignity, and support.

Important Hotline Numbers

These national hotlines are available 24/7 and can connect you with confidential support:

• National Domestic Violence Hotline: 800‑799‑SAFE (7233)
• National Sexual Assault Hotline: 1‑800‑656‑4673
• National Teen Dating Abuse Hotline: 1‑866‑331‑9474

If you are in immediate danger, call 911.